tired of being everyone’s caretaker?
If you're a burned-out QT empath who's ready to finally receive the care you give others—you’re in the right place.
QT-Affirming Practice
Liberation-Based Therapy
Lived Experience + Clinical Expertise
Highly Sensitive Person Expertise
Somatic & Embodiment Work
Chronic Pain & Illness Support
Photo by Saliha Sevim on Pexels.com
“I'm just...SO exhausted”
This is probably you:
✦ You're the friend everyone trauma-dumps on (and somehow that became your whole personality)
✦ Your chronic illness/pain gets dismissed or you're told it's 'just stress' when you know it's real
✦ Your therapist keeps talking about "boundaries" but has no clue what it's like to be this sensitive in this world
✦ You've done the initial trauma work, got through the worst of it, but now you're like... okay, what next?
✦ Every other therapist made you feel broken instead of brilliant
✦ You know you're intuitive AF but can't tell if that's trauma or actual magic anymore
✦ Your body feels like a stranger and don't even get me started on dating/sex
✦ You're supposed to be "grateful for how far you've come" but honestly? You want more than just surviving
You feel like you're drowning in an overwhelming sea of other people's trauma, emotions, and energies.
Photo by Eduardo Lempo on Pexels.com
What if your sensitivity was actually your superpower?
Imagine therapy where:
Your empathy isn't pathologized—you're recognized as a rich, complex, multi-layered being with so much more than symptoms
Your chronic illness and pain are believed and honored, not dismissed or minimized
Your trauma gets contextualized within systems of oppression and colonization, not just "childhood stuff"
Your queerness and gender are celebrated, not just "explored"
Your spiritual side gets honored without the white-washed wellness BS
Your creativity becomes part of healing—connecting you to ancient ways of being alive in all of us
Your body becomes home instead of something you’re disconnected from
You don't need to be fixed. You don't need to fit someone else's model of wellness. You deserve healing that honors your unique journey.
How we’ll guide you back to the fullness of your being
1
Honor Your Survival skills
We start by understanding the roles and masks you created for good reasons. They served you, even as they limited you. No pathologizing—just compassionate understanding.
2
Gentle Doorways Into Healing
Using talk therapy, ritual, art making, music, earth connection, hypnotherapy, and somatic practices—we find the healing approaches that work for your sensitive system.
3
Co-Create Your Sacred Home
Together we build a secure, loving, connected space within you and your life where your body is honored, relationships are reciprocal, liberation is foundational, and you truly belong.
ABOUT PHOENIX
Someone who actually gets it
Phoenix is a fellow traveler who knows what it's like to hide behind masks just to survive, and who found their way to authentic healing.
Phoenix’s journey:
Started as a childhood empath feeling like they were "drowning in an overwhelming sea of other people's trauma, emotions, and energies"
Used theater to survive by channeling overwhelming sensitivity into something that made sense
Had their own mask revelation realizing they didn't know who they really were underneath all the roles they were playing
Rejected pathologizing approaches (literally walked out of psychology class and never went back)
Survived abuse & trauma and forged their own healing path involving performing arts, ecospirituality, and somatic therapy
Now guides others to discover "the sacred space underneath all the masks”— the powerful, sacred being whom only you can truly know”
Phoenix is a queer, non-binary, neuroqueer empath, intuitive, and artist who centers embodied, empowered joy in healing. They believe healing is inseparable from the path of liberation—that our own healing is intrinsically connected with healing our communities, lineages, and the Earth.
Poppy (left) is a feline Queen who makes rare yet pawsitively delightful appearances to support the healing process.
Photo by Mikhail Nilov Pexels.com
You've been everyone else's safe space for long enough.
This is sacred, courageous, radical work. And you don’t have to do it alone.
