
Grief: Making Space for Feeling
This past year and a half has been so, so much. For most of us, it has been a traumatizing time. Filled with fear, pain, and grief. Especially since you may have lived through experiences you never imagined possible. Perhaps you lost someone, or even someones, unexpectedly and without saying goodbye. People you love dearly and/or with whom you had a complicated history. Or maybe you ended friendships and relationships, leaving what no longer serves. Or you moved away from what was once your home, seeking out a place that could nourish your soul better, or be closer to people who are beloved by you.

To Love Ourselves Home
It’s been a minute. Life has changed in numerous ways since I last wrote. As it is known to do. This time, each change brought more and more challenges. Tasks to face. Hardships to live through. Experiences that disrupted everything I thought I knew about the world.

Loving Ourselves Through Our Mistakes
This last full moon brought forward many things I did not want to see within myself and others. Things that caused hurt, pain, and loss. Things that arose from unhealed places. Things I would much rather deny, minimize, or move away from. Things that held the key to a new place of growth and healing within myself and my life, when I gathered the courage to face them, and grow.