New Year, New Practice: Weekly HSP Healing Arts Prompt
As this year closes, we are living through profound violence and suffering in this world. Many of us feel heart-broken, enraged, and helpless witnessing the multiple genocides around the world. Additionally, the devastation of colonization, imperialism, white supremacy, capitalism, and the resulting climate change, is affecting everyone.
We Heal Together - COVID-19 Resources for Wellness
Ongoing collection of wellness resources through the time of COVID-19.
To Love Ourselves Home
It’s been a minute. Life has changed in numerous ways since I last wrote. As it is known to do. This time, each change brought more and more challenges. Tasks to face. Hardships to live through. Experiences that disrupted everything I thought I knew about the world.
Tides of Feeling
In completion of this last moon cycle, I have been thinking a lot about difficult feelings. Pain. Loss. Grief. Regret. Anger. Feelings that we so often want to avoid. Feelings that we have been trained to hide, suppress, or project onto others (more about this in another post.) Feelings that we have experienced as dangerous — that may have brought punishment, persecution, or harm towards us when we expressed them.
The beginning
Welcome!
I’m so grateful, honored, and nervous stepping forward into writing this blog. I’ve thought about it a lot. For years. Years where others have encouraged (and often pushed!) me to step forward, where I smiled and nodded — yes, yes, sometime soon. Years where I’ve supported friends, colleagues, and clients in stepping forward — and myself stayed firmly put, allowing fear and perfectionism to take the lead.