Engaged Spirituality: Weekly Art Making for the Revolution
As we continue trying to live through this time of multiple genocides, climate crisis, and the destructiveness of imperialism, I've been reflecting a lot on spirituality and spiritual practices. Specifically what role spiritual practices, leaders, and community can take during this time to help us on the path of liberation. As well as the harmful role I more often see it taking instead.
Ancestors: Weekly Art Making for the Revolution
Growing up I heard very little about my ancestors. We are white, and my family taught me that we are Irish, French Canadien, and Blackfeet. We had a family tree that that no one ever talked about. The only stories told involved the living - we rarely spoke of or acknowledged the dead. And even then it was only a sentence or two, and one generation back.
New Year, New Practice: Weekly HSP Healing Arts Prompt
As this year closes, we are living through profound violence and suffering in this world. Many of us feel heart-broken, enraged, and helpless witnessing the multiple genocides around the world. Additionally, the devastation of colonization, imperialism, white supremacy, capitalism, and the resulting climate change, is affecting everyone.
Are you a People Pleaser? Relationships for HSP and Empaths
As someone who is highly sensitive and/or an empath, you are empathic, intuitive, creative, and highly attuned to others. However, these natural gifts mean that you may also be susceptible to people pleasing!
LGBTQ Empaths: High Sensitivity and Hypervigilance
Queer is Sacred. Trans is Sacred. We are Sacred. Make this your heart affirmation.
5 Ways to Set a Boundary: for Empaths & HSP
As an empath or highly sensitive person, the idea of trying to set a boundary may feel uniquely scary and challenging for you! Yet boundaries are a key aspect of the journey to self love and becoming a joyful empath.
How to Set Boundaries: Self-Love for Empaths & HSP
As an empath, intuitive, or highly sensitive person, it can be incredibly challenging to set boundaries.